Maintaining both physical fitness and mental well-being is essential for a balanced lifestyle. Indianapolis offers a variety of facilities and organizations dedicated to supporting residents in these areas. Below is a curated list of local gyms and mental health resources to assist you on your wellness journey.
Fitness Centers
American Muscle Factory (AMF)
Located in Indianapolis, AMF is a 24-hour gym catering to individuals serious about strength training, bodybuilding, and overall fitness. The facility boasts specialized equipment, including dumbbells up to 200 lbs, and emphasizes a clean, motivating environment. AMF is locally owned and operated, fostering a community of commitment among its members. Learn more
Fit Flex Fly (F3)
Situated at 1706 East 86th Street, Fit Flex Fly offers a diverse range of fitness classes, including cardio, strength, infrared heated sessions, and Pilates. The gym also provides personal training and physical therapy services, such as cupping and dry needling. With small class sizes and a supportive community, F3 has been consistently recognized as one of the best gyms in Indianapolis. Learn more
National Institute for Fitness & Sport (NIFS)
NIFS offers personal, group, and individual classes, with access to name-brand equipment and clean facilities. Members have access to the IU Natatorium pool as part of their membership. The center also provides nutrition services with registered dietitians to assist with weight loss, energy enhancement, and sports performance. Learn more
Anytime Fitness
With multiple locations in Indianapolis, Anytime Fitness provides 24/7 access to a variety of equipment, including dumbbells, multi-functional racks, and resistance bands. Membership plans start at $21.99 biweekly, and members can access over 5,500 locations worldwide. Learn more
Top Level Gym
Located at 5002 Madison Ave, Top Level Gym specializes in martial arts training, including Muay Thai, Jiu Jitsu, and Boxing. The gym emphasizes technique and offers professional coaching for various skill levels. Learn more
Mental Health Resources
Healthy Minds Healthy Indy
Founded by Rev. David W. Greene, Sr., this organization serves as a mental health resource for families, particularly focusing on Black, Indigenous, and People of Color communities in Indianapolis. They offer mental health resources, training opportunities, and stress management strategies. Learn more
The Creek Church
The Creek Church provides mental health resources, including connections to counselors and professionals such as Peace Family Counseling and East 91st Counseling Center. They also offer educational materials and support groups for various mental health conditions. Learn more
NAMI Greater Indianapolis
The National Alliance on Mental Illness (NAMI) Greater Indianapolis offers support and advocacy for mental health. They provide family and peer support groups, educational programs, and resources for individuals affected by mental illness. Learn more
Sandra Eskenazi Mental Health Center
Located at 3171 N. Meridian St., this center provides outpatient care for adults dealing with substance use issues, dual-diagnosed mental health conditions, and compulsive gambling behaviors. They also offer services for children and adolescents facing mental health challenges. Learn more
By utilizing these local resources, Indianapolis residents can take proactive steps toward achieving and maintaining their physical and mental health goals.